bzdad
Arizona
Total Rides: 1105
Following
bzdad
Arizona
Total Rides: 1105
Following
Workouts
10 min AFO Stretch: Maggie Rogers
Mayla Wedekind
Tuesday 8/30/22 @ 11:49 PM
Difficulty: 3.88 / 10
18kj
76rpm
32%
13mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Tuesday 8/30/22 @ 10:46 PM
Difficulty: 0 / 10
466kj
88rpm
44%
20mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Monday 8/29/22 @ 9:30 PM
Difficulty: 0 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/29/22 @ 8:26 PM
Difficulty: 7.32 / 10
628kj
86rpm
46%
20mph
9kj
79rpm
21%
9mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/27/22 @ 4:1 PM
Difficulty: 7.85 / 10
925kj
85rpm
46%
20mph
15 min AFO Run: John Mayer
Adrian Williams
Wednesday 8/24/22 @ 12:46 PM
Difficulty: 6 / 10
18kj
77rpm
31%
13mph