bzdad
Arizona
Total Rides: 1105
Following
bzdad
Arizona
Total Rides: 1105
Following
Workouts
16kj
87rpm
27%
12mph
30 min Top 50 Music Ride: #10-1
Leanne Hainsby
Thursday 1/5/23 @ 7:10 PM
Difficulty: 7.26 / 10
285kj
84rpm
44%
19mph
10 min Arms & Shoulders Strength
Rad Lopez
Tuesday 1/3/23 @ 3:40 PM
Difficulty: 6.09 / 10
18kj
67rpm
36%
13mph
60 min Power Zone Endurance Ride
Denis Morton
Tuesday 1/3/23 @ 2:24 PM
Difficulty: 7.38 / 10
616kj
89rpm
44%
20mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 12/31/22 @ 5:44 PM
Difficulty: 0 / 10
26kj
75rpm
27%
11mph
420kj
85rpm
40%
18mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 12/29/22 @ 9:13 PM
Difficulty: 0 / 10