bzdad
Arizona
Total Rides: 1105
Following
bzdad
Arizona
Total Rides: 1105
Following
Workouts
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Wednesday 2/1/23 @ 3:36 AM
Difficulty: 3.69 / 10
19kj
72rpm
34%
13mph
295kj
83rpm
46%
19mph
5 min Six: the Musical Cool Down Ride
Sam Yo
Monday 1/30/23 @ 7:43 PM
Difficulty: 3.65 / 10
15kj
77rpm
29%
12mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/30/23 @ 6:56 PM
Difficulty: 7.11 / 10
477kj
88rpm
45%
20mph
10 min Post-Run Stretch
Kirsten Ferguson
Thursday 1/26/23 @ 4:32 PM
Difficulty: 3.91 / 10
