Workouts

45 min Tabata Ride
Robin Arzón
Thursday 2/9/23 @ 5:22 PM
Difficulty: 9.5 / 10
400kj
77rpm
42%
17mph
30 min Top 50 Outdoor Run: #10-1
Matty Maggiacomo
Wednesday 2/8/23 @ 10:21 PM
Difficulty: 6.34 / 10
 
10 min Warm Up Run
Becs Gentry
Wednesday 2/8/23 @ 10:9 PM
Difficulty: 4.44 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Tuesday 2/7/23 @ 3:28 PM
Difficulty: 3.78 / 10
27kj
76rpm
38%
15mph
30 min Power Zone Endurance 80s Ride
Sam Yo
Tuesday 2/7/23 @ 2:56 PM
Difficulty: 6.52 / 10
308kj
87rpm
44%
20mph
10 min Calming Meditation
Anna Greenberg
Friday 2/3/23 @ 6:47 AM
Difficulty: 2.63 / 10
 
30 min Endurance Run
Matt Wilpers
Thursday 2/2/23 @ 12:55 PM
Difficulty: 6.4 / 10
 
10 min Warm Up Run
Jon Hosking
Thursday 2/2/23 @ 12:43 PM
Difficulty: 5.47 / 10
 
10 min Calming Meditation
Ross Rayburn
Thursday 2/2/23 @ 4:46 AM
Difficulty: 3.47 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Wednesday 2/1/23 @ 3:46 AM
Difficulty: 3.38 / 10