bzdad
Arizona
Total Rides: 1105

Following

bzdad
Arizona
Total Rides: 1105

Following

Workouts

20 min Sleep Meditation
Kirra Michel
Wednesday 1/3/24 @ 4:25 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Saturday 12/30/23 @ 8:12 PM
Difficulty: 3.18 / 10
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120 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/30/23 @ 6:7 PM
Difficulty: 8.25 / 10
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1108kj
82rpm
44%
19mph
5 min Calming Meditation
Mariana Fernández
Friday 12/29/23 @ 10:53 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Kendall Toole
Wednesday 12/20/23 @ 9:20 PM
Difficulty: 3.31 / 10
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5 min Cool Down Ride
Alex Toussaint
Wednesday 12/20/23 @ 9:13 PM
Difficulty: 4.04 / 10
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22kj
75rpm
35%
14mph
30 min HIIT Ride
Alex Toussaint
Wednesday 12/20/23 @ 8:40 PM
Difficulty: 8.05 / 10
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259kj
82rpm
43%
18mph
5 min Cool Down Ride
Olivia Amato
Tuesday 12/19/23 @ 8:10 PM
Difficulty: 3.36 / 10
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19kj
81rpm
30%
13mph
45 min HIIT & Hills Ride
Denis Morton
Tuesday 12/19/23 @ 7:21 PM
Difficulty: 8.25 / 10
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427kj
85rpm
43%
19mph
5 min Cool Down Ride
Robin Arzón
Friday 12/15/23 @ 4:28 PM
Difficulty: 3.91 / 10
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21kj
76rpm
34%
14mph