Workouts

45 min Power Zone Ride
Denis Morton
Tuesday 7/4/23 @ 4:39 PM
Difficulty: 7.76 / 10
486kj
84rpm
46%
20mph
5 min Post-Ride Stretch
Camila Ramón
Saturday 7/1/23 @ 6:7 PM
Difficulty: 3.56 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Saturday 7/1/23 @ 6:1 PM
Difficulty: 3.57 / 10
14kj
75rpm
29%
12mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/1/23 @ 4:59 PM
Difficulty: 7.33 / 10
627kj
88rpm
44%
20mph
5 min Cool Down Ride
Camila Ramón
Saturday 7/1/23 @ 3:57 AM
Difficulty: 4.44 / 10
19kj
67rpm
37%
14mph
45 min Power Zone Endurance Pop Ride
Sam Yo
Saturday 7/1/23 @ 3:10 AM
Difficulty: 6.99 / 10
449kj
83rpm
45%
20mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 6/30/23 @ 5:9 PM
Difficulty: 3.09 / 10
 
5 min Cool Down Ride
Bradley Rose
Friday 6/30/23 @ 5:1 PM
Difficulty: 3.67 / 10
18kj
77rpm
32%
13mph
45 min Power Zone Ride
Denis Morton
Friday 6/30/23 @ 4:14 PM
Difficulty: 8.04 / 10
454kj
87rpm
43%
19mph
10 min Breathing Meditation
Kirra Michel
Thursday 6/29/23 @ 4:44 AM
Difficulty: 0 / 10