byoung8433
Wisconsin
Total Rides: 329
byoung8433
Wisconsin
Total Rides: 329

Workouts

10 min MOS Ibiza Chillout Full Body
Ben Alldis
Thursday 12/28/23 @ 9:23 PM
Difficulty: 3.53 / 10
 
20 min Beginner Ride
Tunde Oyeneyin
Thursday 12/28/23 @ 9:1 PM
Difficulty: 5.71 / 10
52kj
72rpm
28%
11mph
10 min Benchmark Strength Test
Andy Speer
Thursday 12/28/23 @ 8:41 PM
Difficulty: 6.28 / 10
 
10 min Warm Up
Andy Speer
Thursday 12/28/23 @ 8:30 PM
Difficulty: 4.4 / 10
 
10 min Stretch
Andy Speer
Tuesday 12/26/23 @ 6:57 PM
Difficulty: 3.72 / 10
 
45 min Full Body Strength
Andy Speer
Tuesday 12/26/23 @ 6:9 PM
Difficulty: 7.3 / 10
 
10 min Warm Up
Andy Speer
Tuesday 12/26/23 @ 5:58 PM
Difficulty: 4.4 / 10
 
10 min Stretch
Andy Speer
Sunday 12/24/23 @ 8:32 PM
Difficulty: 3.88 / 10
 
30 min Full Body Strength
Andy Speer
Sunday 12/24/23 @ 7:59 PM
Difficulty: 6.83 / 10
 
10 min Warm Up
Andy Speer
Sunday 12/24/23 @ 7:47 PM
Difficulty: 4.4 / 10