byoung8433
Wisconsin
Total Rides: 329

Following

byoung8433
Wisconsin
Total Rides: 329

Following

Workouts

10 min Warm Up
Andy Speer
Friday 1/5/24 @ 8:9 PM
Difficulty: 4.23 / 10
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10 min Stretch
Andy Speer
Wednesday 1/3/24 @ 8:36 PM
Difficulty: 3.72 / 10
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45 min Full Body Strength
Andy Speer
Wednesday 1/3/24 @ 7:47 PM
Difficulty: 7.39 / 10
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10 min Warm Up
Andy Speer
Wednesday 1/3/24 @ 7:26 PM
Difficulty: 4.34 / 10
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10 min Stretch
Andy Speer
Monday 1/1/24 @ 9:8 PM
Difficulty: 3.88 / 10
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30 min Full Body Strength
Andy Speer
Monday 1/1/24 @ 8:35 PM
Difficulty: 7.17 / 10
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10 min Warm Up
Andy Speer
Monday 1/1/24 @ 8:24 PM
Difficulty: 4.34 / 10
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10 min Stretch
Andy Speer
Saturday 12/30/23 @ 7:7 PM
Difficulty: 3.88 / 10
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30 min Full Body Strength
Andy Speer
Saturday 12/30/23 @ 6:33 PM
Difficulty: 7.07 / 10
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10 min Warm Up
Andy Speer
Saturday 12/30/23 @ 6:21 PM
Difficulty: 4.34 / 10
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