byoung8433
Wisconsin
Total Rides: 329
byoung8433
Wisconsin
Total Rides: 329

Workouts

30 min Full Body Strength
Andy Speer
Tuesday 1/9/24 @ 7:33 PM
Difficulty: 6.42 / 10
 
10 min Warm Up
Andy Speer
Tuesday 1/9/24 @ 7:22 PM
Difficulty: 4.23 / 10
 
10 min Stretch
Andy Speer
Tuesday 1/9/24 @ 4:7 AM
Difficulty: 3.72 / 10
 
45 min Full Body Strength
Andy Speer
Tuesday 1/9/24 @ 3:17 AM
Difficulty: 7.31 / 10
 
10 min Warm Up
Andy Speer
Tuesday 1/9/24 @ 3:7 AM
Difficulty: 4.23 / 10
 
10 min Stretch
Andy Speer
Saturday 1/6/24 @ 7:29 PM
Difficulty: 3.88 / 10
 
30 min Full Body Strength
Andy Speer
Saturday 1/6/24 @ 6:56 PM
Difficulty: 7.14 / 10
 
10 min Warm Up
Andy Speer
Saturday 1/6/24 @ 6:45 PM
Difficulty: 4.23 / 10
 
10 min Stretch
Andy Speer
Friday 1/5/24 @ 9:9 PM
Difficulty: 3.72 / 10
 
45 min Full Body Strength
Andy Speer
Friday 1/5/24 @ 8:20 PM
Difficulty: 7.25 / 10