byoung8433
Wisconsin
Total Rides: 329

Following

byoung8433
Wisconsin
Total Rides: 329

Following

Workouts

45 min Full Body Strength
Andy Speer
Monday 1/15/24 @ 6:55 PM
Difficulty: 7.65 / 10
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10 min Warm Up
Andy Speer
Monday 1/15/24 @ 6:44 PM
Difficulty: 4.26 / 10
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10 min Stretch
Andy Speer
Saturday 1/13/24 @ 8:36 PM
Difficulty: 3.88 / 10
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30 min Full Body Strength
Andy Speer
Saturday 1/13/24 @ 8:2 PM
Difficulty: 7.51 / 10
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10 min Warm Up
Andy Speer
Saturday 1/13/24 @ 7:51 PM
Difficulty: 4.26 / 10
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10 min Stretch
Andy Speer
Friday 1/12/24 @ 9:6 PM
Difficulty: 3.72 / 10
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45 min Full Body Strength
Andy Speer
Friday 1/12/24 @ 8:12 PM
Difficulty: 7.31 / 10
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10 min Warm Up
Andy Speer
Friday 1/12/24 @ 7:58 PM
Difficulty: 4.26 / 10
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10 min Warm Up
Andy Speer
Friday 1/12/24 @ 7:56 PM
Difficulty: 4.26 / 10
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10 min Stretch
Andy Speer
Tuesday 1/9/24 @ 8:10 PM
Difficulty: 4.4 / 10
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