Workouts
10 min Full Body Strength Warm Up
Olivia Amato
Thursday 6/1/23 @ 5:10 PM
Difficulty: 4.04 / 10
10 min Standing Core Strength
Rebecca Kennedy
Tuesday 5/30/23 @ 9:34 PM
Difficulty: 5.94 / 10
56kj
72rpm
33%
13mph
10 min Full Body Stretch
Jermaine Johnson
Tuesday 5/30/23 @ 8:52 PM
Difficulty: 3.93 / 10
10 min Full Body Strength Warm Up
Olivia Amato
Sunday 5/28/23 @ 5:15 PM
Difficulty: 4.04 / 10
10 min Full Body Stretch
Matty Maggiacomo
Thursday 5/25/23 @ 6:33 PM
Difficulty: 3.44 / 10
30 min Bodyweight Strength
Matty & Olivia
Thursday 5/25/23 @ 6:0 PM
Difficulty: 4.18 / 10