Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
byoung8433
Wisconsin
Total Rides: 329
Following
byoung8433
Wisconsin
Total Rides: 329
Following
Workouts
Previous Workouts
Next Workouts
10 min MOS Ibiza Chillout Full Body
Ben Alldis
Tuesday 7/11/23 @ 2:58 AM
Difficulty: 3.53 / 10
View Class
5 min Lower Body Stretch
Ben Alldis
Sunday 7/9/23 @ 7:53 PM
Difficulty: 3.75 / 10
View Class
5 min Core Strength
Ben Alldis
Sunday 7/9/23 @ 7:46 PM
Difficulty: 6.5 / 10
View Class
15 min Lower Body Strength
Ben Alldis
Sunday 7/9/23 @ 7:27 PM
Difficulty: 7.54 / 10
View Class
10 min Full Body Stretch
Ben Alldis
Sunday 7/9/23 @ 7:13 PM
Difficulty: 3.93 / 10
View Class
5 min Upper Body Stretch
Ben Alldis
Saturday 7/8/23 @ 4:39 PM
Difficulty: 3.46 / 10
View Class
20 min Upper Body Strength
Ben Alldis
Saturday 7/8/23 @ 4:9 PM
Difficulty: 7.03 / 10
View Class
10 min Full Body Stretch
Ben Alldis
Saturday 7/8/23 @ 3:58 PM
Difficulty: 3.93 / 10
View Class
10 min Full Body Stretch
Ben Alldis
Thursday 7/6/23 @ 7:23 PM
Difficulty: 4.15 / 10
View Class
20 min Benchmark Test
Ben Alldis
Thursday 7/6/23 @ 6:57 PM
Difficulty: 7.47 / 10
View Class
Previous Workouts
Next Workouts