byoung8433
Wisconsin
Total Rides: 329
byoung8433
Wisconsin
Total Rides: 329

Workouts

20 min Lower Body Strength
Ben Alldis
Friday 7/28/23 @ 5:2 PM
Difficulty: 7.32 / 10
 
10 min Full Body Stretch
Ben Alldis
Friday 7/28/23 @ 4:49 PM
Difficulty: 3.83 / 10
 
10 min Full Body Stretch
Ben Alldis
Thursday 7/27/23 @ 7:26 PM
Difficulty: 3.65 / 10
 
Extra 10: HIIT Ride
Tunde Oyeneyin
Thursday 7/27/23 @ 7:14 PM
Difficulty: 8.28 / 10
20kj
51rpm
42%
12mph
10 min Busta Rhymes Warm Up Ride
Mila Lazar
Thursday 7/27/23 @ 7:12 PM
Difficulty: 5.34 / 10
kj
rpm
%
0mph
30 min Full Body Strength
Ben Alldis
Thursday 7/27/23 @ 6:32 PM
Difficulty: 7.91 / 10
 
10 min Full Body Stretch
Ben Alldis
Thursday 7/27/23 @ 6:19 PM
Difficulty: 0 / 10
 
5 min Upper Body Stretch
Ben Alldis
Wednesday 7/26/23 @ 7:37 PM
Difficulty: 3.46 / 10
 
30 min Upper Body Strength
Ben Alldis
Wednesday 7/26/23 @ 6:59 PM
Difficulty: 7.17 / 10
 
10 min Lewis Capaldi Full Body Stretch
Ben Alldis
Wednesday 7/26/23 @ 6:47 PM
Difficulty: 0 / 10