byoung8433
Wisconsin
Total Rides: 329

Following

byoung8433
Wisconsin
Total Rides: 329

Following

Workouts

15 min HIIT Ride
Hannah Frankson
Tuesday 8/1/23 @ 7:59 PM
Difficulty: 6.33 / 10
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55kj
64rpm
34%
12mph
30 min Upper Body Strength
Ben Alldis
Tuesday 8/1/23 @ 7:19 PM
Difficulty: 7.25 / 10
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10 min Full Body Stretch
Ben Alldis
Tuesday 8/1/23 @ 7:6 PM
Difficulty: 3.85 / 10
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10 min Full Body Stretch
Ben Alldis
Sunday 7/30/23 @ 5:47 PM
Difficulty: 3.75 / 10
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Extra 10: HIIT Ride
Alex Toussaint
Sunday 7/30/23 @ 5:36 PM
Difficulty: 7.81 / 10
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32kj
70rpm
31%
12mph
30 min Full Body Strength
Ben Alldis
Sunday 7/30/23 @ 5:0 PM
Difficulty: 7.19 / 10
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10 min MOS Ibiza Chillout Full Body
Ben Alldis
Sunday 7/30/23 @ 4:48 PM
Difficulty: 3.53 / 10
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5 min Lower Body Stretch
Ben Alldis
Friday 7/28/23 @ 6:6 PM
Difficulty: 3.75 / 10
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15 min Intro to HIIT Ride
Olivia Amato
Friday 7/28/23 @ 5:49 PM
Difficulty: 7.34 / 10
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45kj
65rpm
34%
12mph
10 min Core Strength
Ben Alldis
Friday 7/28/23 @ 5:27 PM
Difficulty: 7.27 / 10
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