byoung8433
Wisconsin
Total Rides: 329

Following

byoung8433
Wisconsin
Total Rides: 329

Following

Workouts

10 min Warm Up
Andy Speer
Saturday 2/3/24 @ 5:35 PM
Difficulty: 4.17 / 10
View Class
 
10 min Stretch
Andy Speer
Wednesday 1/31/24 @ 4:43 PM
Difficulty: 4.4 / 10
View Class
 
30 min Full Body Strength
Andy Speer
Wednesday 1/31/24 @ 4:8 PM
Difficulty: 6.92 / 10
View Class
 
10 min Warm Up
Andy Speer
Wednesday 1/31/24 @ 3:57 PM
Difficulty: 4.17 / 10
View Class
 
10 min Stretch
Andy Speer
Tuesday 1/30/24 @ 10:15 PM
Difficulty: 3.72 / 10
View Class
 
45 min Full Body Strength
Andy Speer
Tuesday 1/30/24 @ 9:11 PM
Difficulty: 7.63 / 10
View Class
 
10 min Warm Up
Andy Speer
Tuesday 1/30/24 @ 9:0 PM
Difficulty: 4.17 / 10
View Class
 
10 min Stretch
Andy Speer
Sunday 1/28/24 @ 8:27 PM
Difficulty: 3.88 / 10
View Class
 
30 min Full Body Strength
Andy Speer
Sunday 1/28/24 @ 7:53 PM
Difficulty: 7.67 / 10
View Class
 
10 min Warm Up
Andy Speer
Sunday 1/28/24 @ 7:42 PM
Difficulty: 4.17 / 10
View Class