byoung8433
Wisconsin
Total Rides: 329

Following

byoung8433
Wisconsin
Total Rides: 329

Following

Workouts

20 min Lower Body Strength
Rebecca Kennedy
Sunday 8/20/23 @ 4:46 PM
Difficulty: 0 / 10
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10 min Full Body Stretch
Ben Alldis
Sunday 8/20/23 @ 4:30 PM
Difficulty: 3.78 / 10
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30 min Floor Bootcamp
Selena Samuela
Tuesday 8/15/23 @ 5:22 PM
Difficulty: 7.67 / 10
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10 min Full Body Stretch
Ben Alldis
Tuesday 8/15/23 @ 4:58 PM
Difficulty: 3.81 / 10
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10 min Full Body Stretch
Ben Alldis
Tuesday 8/8/23 @ 8:35 PM
Difficulty: 3.91 / 10
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45 min Soft Rock Ride
Ally Love
Tuesday 8/8/23 @ 7:41 PM
Difficulty: 7.21 / 10
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131kj
65rpm
32%
11mph
10 min Full Body Stretch
Ben Alldis
Tuesday 8/8/23 @ 7:5 PM
Difficulty: 3.93 / 10
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10 min Full Body Stretch
Ben Alldis
Monday 8/7/23 @ 7:6 PM
Difficulty: 3.79 / 10
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20 min Benchmark Test
Ben Alldis
Monday 8/7/23 @ 6:41 PM
Difficulty: 7.47 / 10
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5 min Full Body Benchmark Test Warm Up
Ben Alldis
Monday 8/7/23 @ 6:31 PM
Difficulty: 3.97 / 10
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