byoung8433
Wisconsin
Total Rides: 329

Following

byoung8433
Wisconsin
Total Rides: 329

Following

Workouts

15 min Lower Body Strength
Ben Alldis
Thursday 10/12/23 @ 11:34 PM
Difficulty: 7.54 / 10
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10 min Full Body Stretch
Ben Alldis
Thursday 10/12/23 @ 11:23 PM
Difficulty: 4.15 / 10
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5 min Upper Body Stretch
Ben Alldis
Tuesday 10/10/23 @ 7:58 PM
Difficulty: 3.46 / 10
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20 min Upper Body Strength
Ben Alldis
Tuesday 10/10/23 @ 7:33 PM
Difficulty: 7.03 / 10
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10 min Full Body Stretch
Ben Alldis
Tuesday 10/10/23 @ 7:21 PM
Difficulty: 4.15 / 10
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10 min Full Body Stretch
Ben Alldis
Saturday 10/7/23 @ 5:31 PM
Difficulty: 4.15 / 10
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20 min Benchmark Test
Ben Alldis
Saturday 10/7/23 @ 5:6 PM
Difficulty: 7.47 / 10
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5 min Full Body Benchmark Test Warm Up
Ben Alldis
Saturday 10/7/23 @ 4:54 PM
Difficulty: 3.97 / 10
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10 min Full Body Stretch
Ben Alldis
Saturday 9/9/23 @ 5:34 PM
Difficulty: 3.64 / 10
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30 min Sleep Meditation
Ross Rayburn
Sunday 8/27/23 @ 6:22 AM
Difficulty: 0 / 10
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