Workouts

30 min Walk + Run
Kirsten Ferguson
Thursday 10/19/23 @ 12:54 PM
Difficulty: 6.72 / 10
 
15 min Evening Stretch
Matty Maggiacomo
Monday 10/16/23 @ 3:38 AM
Difficulty: 3.4 / 10
 
10 min Barre
Ally Love
Monday 10/16/23 @ 3:26 AM
Difficulty: 6.69 / 10
 
20 min Bodyweight Strength
Jermaine Johnson
Monday 10/16/23 @ 3:5 AM
Difficulty: 6.95 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 10/14/23 @ 9:45 AM
Difficulty: 7.28 / 10
 
5 min Core Strength
Tunde Oyeneyin
Saturday 10/14/23 @ 9:39 AM
Difficulty: 7.22 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Saturday 10/14/23 @ 9:33 AM
Difficulty: 3.08 / 10
 
20 min 90s Walk
Jon Hosking
Saturday 10/14/23 @ 9:13 AM
Difficulty: 5.66 / 10
 
30 min Scotland Glencoe Hike
Jon & Susie
Saturday 10/14/23 @ 3:35 AM
Difficulty: 0 / 10
 
45 min HIIT Bootcamp: Full Body
Andy Speer
Wednesday 10/11/23 @ 10:20 PM
Difficulty: 8.26 / 10