Workouts

10 min Lower Body Stretch
Andy Speer
Tuesday 10/31/23 @ 9:14 PM
Difficulty: 0 / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Tuesday 10/31/23 @ 8:57 PM
Difficulty: 5.9 / 10
 
20 min Ludacris Full Body Strength
Jess Sims
Tuesday 10/31/23 @ 8:35 PM
Difficulty: 7.06 / 10
 
5 min Lower Body Stretch
Ben Alldis
Monday 10/30/23 @ 10:35 PM
Difficulty: 3.75 / 10
 
10 min Core Strength
Ben Alldis
Monday 10/30/23 @ 10:23 PM
Difficulty: 0 / 10
 
5 min Core Strength
Selena Samuela
Sunday 10/29/23 @ 8:51 PM
Difficulty: 6.66 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 10/29/23 @ 8:45 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Emma Lovewell
Sunday 10/29/23 @ 8:40 PM
Difficulty: 3.49 / 10
13kj
74rpm
27%
11mph
30 min Ludacris Bootcamp
Tunde Oyeneyin
Sunday 10/29/23 @ 8:9 PM
Difficulty: 7.64 / 10
 
30 min Balanced Yoga Flow
Chelsea Jackson Roberts
Saturday 10/28/23 @ 2:34 AM
Difficulty: 4.87 / 10