Workouts

30 min Back & Biceps
Rebecca Kennedy
Thursday 11/9/23 @ 5:41 PM
Difficulty: 7.29 / 10
 
30 min Advanced Beginner Run
Matt Wilpers
Monday 11/6/23 @ 8:39 PM
Difficulty: 6.63 / 10
 
20 min Thomas Rhett Walk + Run
Matt Wilpers
Monday 11/6/23 @ 8:18 PM
Difficulty: 5.25 / 10
 
10 min Core Strength
Matty Maggiacomo
Saturday 11/4/23 @ 10:27 PM
Difficulty: 6.69 / 10
 
30 min Legs & Biceps
Rebecca Kennedy
Saturday 11/4/23 @ 9:52 PM
Difficulty: 7.67 / 10
 
10 min Foam Rolling
Hannah Corbin
Friday 11/3/23 @ 11:2 PM
Difficulty: 4.23 / 10
 
30 min Legs & Core
Rebecca Kennedy
Friday 11/3/23 @ 10:29 PM
Difficulty: 6.97 / 10
 
10 min Lower Body Stretch
Callie Gullickson
Thursday 11/2/23 @ 9:20 PM
Difficulty: 3.9 / 10
 
5 min Upper Body Stretch
Jess King
Thursday 11/2/23 @ 9:14 PM
Difficulty: 3.28 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Thursday 11/2/23 @ 8:42 PM
Difficulty: 7.67 / 10