Workouts

30 min Legs & Core
Rebecca Kennedy
Tuesday 12/5/23 @ 6:44 PM
Difficulty: 6.97 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Monday 12/4/23 @ 8:32 PM
Difficulty: 7.67 / 10
 
30 min Christina Aguilera Run
Becs Gentry
Thursday 11/16/23 @ 7:50 PM
Difficulty: 6.74 / 10
 
20 min Walk + Run
Adrian Williams
Saturday 11/11/23 @ 2:46 PM
Difficulty: 5.95 / 10
 
20 min Walk + Run
Marcel Dinkins
Saturday 11/11/23 @ 2:24 PM
Difficulty: 5.69 / 10
 
10 min Madonna Arms & Light Weights
Ally Love
Friday 11/10/23 @ 5:3 PM
Difficulty: 6.19 / 10
 
30 min 2000s Ride
Emma Lovewell
Friday 11/10/23 @ 4:30 PM
Difficulty: 7.84 / 10
181kj
70rpm
42%
16mph
5 min Post-Ride Stretch
Denis Morton
Friday 11/10/23 @ 4:22 PM
Difficulty: 3.67 / 10
 
10 min Core Strength
Olivia Amato
Thursday 11/9/23 @ 6:22 PM
Difficulty: 7.1 / 10
 
5 min Upper Body Stretch
Jess King
Thursday 11/9/23 @ 6:16 PM
Difficulty: 3.28 / 10