Workouts

10 min Core Strength
Rebecca Kennedy
Monday 12/25/23 @ 9:17 PM
Difficulty: 7.49 / 10
 
30 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Saturday 12/23/23 @ 8:8 PM
Difficulty: 6.94 / 10
 
Wednesday 12/20/23 @ 3:5 PM
Difficulty: NaN / 10
 
30 min Legs & Shoulders
Rebecca Kennedy
Monday 12/11/23 @ 4:59 AM
Difficulty: 7.55 / 10
 
30 min Back & Biceps
Rebecca Kennedy
Saturday 12/9/23 @ 10:0 PM
Difficulty: 7.29 / 10
 
30 min Walk + Run
Robin Arzón
Thursday 12/7/23 @ 7:18 PM
Difficulty: 7.05 / 10
 
10 min Morning Yoga Flow
Kristin McGee
Thursday 12/7/23 @ 7:5 PM
Difficulty: 4.01 / 10
 
30 min Legs & Biceps
Rebecca Kennedy
Wednesday 12/6/23 @ 8:11 PM
Difficulty: 7.67 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Tuesday 12/5/23 @ 8:2 PM
Difficulty: 3.08 / 10
 
20 min Advanced Beginner Run
Robin Arzón
Tuesday 12/5/23 @ 7:40 PM
Difficulty: 6.11 / 10