Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 5/14/22 @ 11:42 AM
Difficulty: 7.05 / 10
 
10 min Climb Ride
Denis Morton
Saturday 5/14/22 @ 11:29 AM
Difficulty: 7.8 / 10
62kj
74rpm
42%
16mph
30 min Pop Bootcamp
Rebecca Kennedy
Saturday 5/14/22 @ 10:49 AM
Difficulty: 7.19 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Thursday 5/12/22 @ 2:15 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 5/12/22 @ 2:4 PM
Difficulty: 7.03 / 10
 
30 min Red Hot Chili Peppers Ride
Kendall Toole
Thursday 5/12/22 @ 1:30 PM
Difficulty: 8.12 / 10
184kj
70rpm
43%
16mph
5 min Post-Run Stretch
Jess Sims
Tuesday 5/10/22 @ 5:35 PM
Difficulty: 3.2 / 10
 
30 min Rock That Upper Body Bootcamp
Selena Samuela
Tuesday 5/10/22 @ 5:0 PM
Difficulty: 7.31 / 10
 
5 min Pre-Run Warm Up
Joslyn Thompson Rule
Tuesday 5/10/22 @ 4:55 PM
Difficulty: 3.79 / 10
 
5 min Full Body Stretch
Matty Maggiacomo
Saturday 5/7/22 @ 2:2 PM
Difficulty: 3.28 / 10