byeeemombod
Indianapolis
Total Rides: 143

Following

byeeemombod
Indianapolis
Total Rides: 143

Following

Workouts

10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 11/9/22 @ 3:21 AM
Difficulty: 7 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 11/9/22 @ 3:16 AM
Difficulty: 3.75 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Wednesday 11/9/22 @ 2:11 AM
Difficulty: 3.11 / 10
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30 min LOL Cody
Cody Rigsby
Wednesday 11/9/22 @ 1:39 AM
Difficulty: 0 / 10
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168kj
69rpm
42%
16mph
5 min Warm Up Ride
Emma Lovewell
Wednesday 11/9/22 @ 1:34 AM
Difficulty: 4.6 / 10
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24kj
71rpm
36%
14mph
5 min Lower Body Stretch
Ben Alldis
Tuesday 11/8/22 @ 11:43 AM
Difficulty: 3.57 / 10
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30 min 5K Race Prep
Becs Gentry
Tuesday 11/8/22 @ 11:8 AM
Difficulty: 7.94 / 10
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30 min 5K Race Prep
Matt Wilpers
Sunday 11/6/22 @ 8:47 PM
Difficulty: 8.47 / 10
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5 min Full Body Stretch
Adrian Williams
Friday 11/4/22 @ 7:27 PM
Difficulty: 3.59 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 11/4/22 @ 7:15 PM
Difficulty: 6.79 / 10
View Class