byeeemombod
Indianapolis
Total Rides: 143

Following

byeeemombod
Indianapolis
Total Rides: 143

Following

Workouts

5 min Intro to Program
Rebecca Kennedy
Monday 5/1/23 @ 8:50 AM
Difficulty: 1.77 / 10
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5 min Lower Body Stretch
Ben Alldis
Saturday 4/29/23 @ 12:48 PM
Difficulty: 3.75 / 10
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10 min Core Strength
Ben Alldis
Saturday 4/29/23 @ 12:36 PM
Difficulty: 7.1 / 10
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20 min Lower Body Strength
Ben Alldis
Saturday 4/29/23 @ 12:0 PM
Difficulty: 7.48 / 10
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10 min Full Body Stretch
Ben Alldis
Wednesday 4/26/23 @ 9:42 PM
Difficulty: 3.65 / 10
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30 min Full Body Strength
Ben Alldis
Wednesday 4/26/23 @ 9:8 PM
Difficulty: 7.6 / 10
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5 min Upper Body Stretch
Ben Alldis
Monday 4/24/23 @ 2:0 PM
Difficulty: 3.46 / 10
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30 min Upper Body Strength
Ben Alldis
Monday 4/24/23 @ 1:28 PM
Difficulty: 7.25 / 10
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5 min Lower Body Stretch
Ben Alldis
Thursday 4/20/23 @ 5:44 PM
Difficulty: 3.75 / 10
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10 min Core Strength
Ben Alldis
Thursday 4/20/23 @ 5:28 PM
Difficulty: 7.27 / 10
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