Workouts

20 min Total Body
Ben Alldis
Tuesday 5/9/23 @ 5:35 PM
Difficulty: 0 / 10
 
20 min Moods Ride: Frustrated
Hannah Frankson
Wednesday 5/3/23 @ 10:52 PM
Difficulty: 0 / 10
104kj
76rpm
38%
15mph
30 min Shania Twain Run
Olivia Amato
Wednesday 5/3/23 @ 10:43 AM
Difficulty: 6.79 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 5/3/23 @ 10:29 AM
Difficulty: 7 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 5/3/23 @ 10:19 AM
Difficulty: 3.75 / 10
 
10 min Full Body Stretch
Callie Gullickson
Monday 5/1/23 @ 10:27 AM
Difficulty: 4.38 / 10
 
30 min Our Future Selves Natalie Portman
Becs Gentry
Monday 5/1/23 @ 9:54 AM
Difficulty: 6.95 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 5/1/23 @ 9:27 AM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 5/1/23 @ 9:22 AM
Difficulty: 3.42 / 10
 
15 min Core Strength
Rebecca Kennedy
Monday 5/1/23 @ 8:56 AM
Difficulty: 4.11 / 10