Workouts

30 min Hiking Bootcamp
Rebecca Kennedy
Tuesday 9/5/23 @ 9:9 AM
Difficulty: 6.93 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Thursday 8/31/23 @ 7:29 PM
Difficulty: 3.08 / 10
 
30 min Hike
Kirsten Ferguson
Thursday 8/31/23 @ 6:56 PM
Difficulty: 7.6 / 10
 
10 min Barbie Full Body Stretch
Adrian Williams
Tuesday 8/29/23 @ 5:18 PM
Difficulty: 3.54 / 10
 
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 8/29/23 @ 4:55 PM
Difficulty: 7.31 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Tuesday 8/22/23 @ 7:6 PM
Difficulty: 6.94 / 10
 
30 min Christina Aguilera Hike
Rebecca Kennedy
Tuesday 8/22/23 @ 6:33 PM
Difficulty: 7.29 / 10
 
10 min House Barre: Upper Body
Ally Love
Thursday 8/17/23 @ 1:51 PM
Difficulty: 5.35 / 10
 
30 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Thursday 8/17/23 @ 1:18 PM
Difficulty: 6.77 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Monday 8/14/23 @ 3:35 PM
Difficulty: 5.5 / 10