Workouts

5 min Lower Body Stretch
Logan Aldridge
Friday 9/29/23 @ 3:21 AM
Difficulty: 4.25 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Friday 9/29/23 @ 3:9 AM
Difficulty: 5.91 / 10
 
15 min Core Strength
Emma Lovewell
Wednesday 9/27/23 @ 10:11 PM
Difficulty: 6.47 / 10
 
30 min Country Pop Upper Body Strength
Callie Gullickson
Wednesday 9/27/23 @ 9:38 PM
Difficulty: 6.98 / 10
 
20 min Focus Flow: Lower Body
Aditi Shah
Wednesday 9/27/23 @ 2:18 AM
Difficulty: 5.13 / 10
 
10 min Barbie Full Body Stretch
Adrian Williams
Wednesday 9/27/23 @ 2:6 AM
Difficulty: 3.54 / 10
 
15 min Core Strength
Emma Lovewell
Wednesday 9/27/23 @ 1:48 AM
Difficulty: 6.64 / 10
 
45 min 90s Full Body Strength
Rebecca Kennedy
Tuesday 9/26/23 @ 2:13 AM
Difficulty: 8.19 / 10
 
30 min Hiking Bootcamp
Rebecca Kennedy
Thursday 9/14/23 @ 7:11 PM
Difficulty: 6.88 / 10
 
10 min Calming Meditation
Aditi Shah
Wednesday 9/6/23 @ 12:59 PM
Difficulty: 0 / 10