Workouts

5 min Cool Down Ride
Bradley Rose
Tuesday 11/8/22 @ 2:1 PM
Difficulty: 3.66 / 10
27kj
74rpm
38%
15mph
15 min Low Impact Ride
Bradley Rose
Tuesday 11/8/22 @ 1:45 PM
Difficulty: 5.08 / 10
61kj
76rpm
33%
14mph
10 min Warm Up Ride
Ben Alldis
Tuesday 11/8/22 @ 1:34 PM
Difficulty: 5.26 / 10
46kj
87rpm
31%
14mph
10 min Cool Down Ride
Cody Rigsby
Saturday 11/5/22 @ 2:39 PM
Difficulty: 4.14 / 10
34kj
63rpm
36%
13mph
30 min LOL Cody
Cody Rigsby
Saturday 11/5/22 @ 2:7 PM
Difficulty: 0 / 10
155kj
74rpm
38%
15mph
5 min Warm Up Ride
Hannah Corbin
Saturday 11/5/22 @ 2:2 PM
Difficulty: 3.76 / 10
13kj
78rpm
26%
11mph
Thursday 2/24/22 @ 8:36 PM
Difficulty: NaN / 10
125kj
76rpm
40%
16mph
15 min Focus Flow: Hips
Kristin McGee
Tuesday 2/22/22 @ 8:1 PM
Difficulty: 4.5 / 10
 
20 min 2000s Country Ride
Hannah Corbin
Monday 2/7/22 @ 11:40 PM
Difficulty: 6.58 / 10
96kj
78rpm
36%
15mph
15 min Low Impact Ride
Jenn Sherman
Tuesday 1/4/22 @ 1:11 AM
Difficulty: 5.53 / 10
87kj
82rpm
38%
16mph