Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Monday 6/20/22 @ 2:28 PM
Difficulty: 7.34 / 10
51kj
49rpm
40%
10mph
118kj
72rpm
40%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 6/10/22 @ 2:27 PM
Difficulty: 7.61 / 10
113kj
49rpm
43%
11mph
131kj
68rpm
45%
16mph
218kj
70rpm
46%
17mph
135kj
54rpm
42%
12mph
181kj
73rpm
42%
16mph
45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 5/3/22 @ 3:53 PM
Difficulty: 8.05 / 10
198kj
50rpm
43%
11mph