Workouts

30 min Intervals & Arms Ride
Emma Lovewell
Monday 7/18/22 @ 5:20 PM
Difficulty: 7.52 / 10
123kj
53rpm
42%
12mph
30 min Hawaii Ride
Matt Wilpers
Monday 7/18/22 @ 5:19 PM
Difficulty: 0 / 10
0kj
6rpm
41%
1mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 7/18/22 @ 5:11 PM
Difficulty: 7.52 / 10
kj
rpm
%
0mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 9:50 PM
Difficulty: 6.71 / 10
127kj
60rpm
42%
14mph
20 min 2000s Ride
Alex Toussaint
Monday 7/11/22 @ 8:42 PM
Difficulty: 7.49 / 10
105kj
71rpm
40%
15mph
20 min Tabata Ride
Ally Love
Saturday 7/9/22 @ 8:0 PM
Difficulty: 8.45 / 10
140kj
71rpm
42%
16mph
10 min Arms & Light Weights
Emma Lovewell
Tuesday 7/5/22 @ 10:44 PM
Difficulty: 6.33 / 10
 
30 min Tropical House Ride
Kendall Toole
Tuesday 7/5/22 @ 10:12 PM
Difficulty: 7.09 / 10
151kj
63rpm
43%
15mph
30 min Club Bangers Ride
Alex Toussaint
Monday 6/27/22 @ 10:47 PM
Difficulty: 7.81 / 10
170kj
68rpm
42%
15mph
45 min Club Bangers Ride
Alex Toussaint
Friday 6/24/22 @ 7:24 PM
Difficulty: 8.01 / 10
220kj
66rpm
41%
14mph