bwalshhhh23
Total Rides: 239
Following
bwalshhhh23
Total Rides: 239
Following
Workouts
195kj
64rpm
46%
16mph
10 min Arms & Light Weights
Alex Toussaint
Monday 11/7/22 @ 8:56 PM
Difficulty: 6.23 / 10
174kj
73rpm
40%
15mph
157kj
69rpm
40%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 8/16/22 @ 8:21 PM
Difficulty: 7.72 / 10
61kj
49rpm
43%
11mph
183kj
69rpm
44%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 7/18/22 @ 5:20 PM
Difficulty: 7.52 / 10
123kj
53rpm
42%
12mph
0kj
6rpm
41%
1mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 7/18/22 @ 5:11 PM
Difficulty: 7.52 / 10
kj
rpm
%
0mph