Workouts

10 min Arms & Light Weights
Emma Lovewell
Wednesday 3/8/23 @ 5:57 PM
Difficulty: 5.99 / 10
 
30 min EDM Ride
Emma Lovewell
Wednesday 3/8/23 @ 5:26 PM
Difficulty: 7.77 / 10
188kj
68rpm
43%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 3/5/23 @ 7:10 PM
Difficulty: 7.59 / 10
128kj
50rpm
43%
12mph
30 min EDM Ride
Emma Lovewell
Friday 3/3/23 @ 8:34 PM
Difficulty: 7.72 / 10
165kj
69rpm
41%
15mph
10 min Arms & Light Weights
Olivia Amato
Monday 2/27/23 @ 10:51 PM
Difficulty: 6.68 / 10
 
10 min Arms & Light Weights
Mayla Wedekind
Monday 2/27/23 @ 10:50 PM
Difficulty: 6.35 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Monday 2/27/23 @ 10:13 PM
Difficulty: 7.8 / 10
224kj
77rpm
44%
18mph
30 min HIIT & Hills Ride
Robin Arzón
Sunday 2/12/23 @ 7:25 PM
Difficulty: 8.68 / 10
173kj
57rpm
47%
15mph
20 min Tabata Ride
Kendall Toole
Friday 2/10/23 @ 5:23 PM
Difficulty: 8.49 / 10
124kj
65rpm
44%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 2/4/23 @ 7:26 PM
Difficulty: 7.99 / 10
136kj
55rpm
42%
13mph