Workouts
10 min Arms & Light Weights
Emma Lovewell
Wednesday 3/8/23 @ 5:57 PM
Difficulty: 5.99 / 10
188kj
68rpm
43%
16mph
128kj
50rpm
43%
12mph
165kj
69rpm
41%
15mph
10 min Arms & Light Weights
Mayla Wedekind
Monday 2/27/23 @ 10:50 PM
Difficulty: 6.35 / 10
224kj
77rpm
44%
18mph
173kj
57rpm
47%
15mph
124kj
65rpm
44%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 2/4/23 @ 7:26 PM
Difficulty: 7.99 / 10
136kj
55rpm
42%
13mph