Workouts

20 min Tabata Ride
Kendall Toole
Friday 3/17/23 @ 8:22 PM
Difficulty: 7.99 / 10
95kj
69rpm
37%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 3/15/23 @ 7:36 PM
Difficulty: 7.58 / 10
123kj
49rpm
42%
11mph
20 min House Ride
Jess King
Monday 3/13/23 @ 9:2 PM
Difficulty: 7.55 / 10
111kj
67rpm
42%
15mph
10 min Arms & Light Weights
Emma Lovewell
Wednesday 3/8/23 @ 5:57 PM
Difficulty: 5.99 / 10
 
30 min EDM Ride
Emma Lovewell
Wednesday 3/8/23 @ 5:26 PM
Difficulty: 7.77 / 10
188kj
68rpm
43%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 3/5/23 @ 7:10 PM
Difficulty: 7.59 / 10
128kj
50rpm
43%
12mph
30 min EDM Ride
Emma Lovewell
Friday 3/3/23 @ 8:34 PM
Difficulty: 7.72 / 10
165kj
69rpm
41%
15mph
10 min Arms & Light Weights
Olivia Amato
Monday 2/27/23 @ 10:51 PM
Difficulty: 6.68 / 10
 
10 min Arms & Light Weights
Mayla Wedekind
Monday 2/27/23 @ 10:50 PM
Difficulty: 6.35 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Monday 2/27/23 @ 10:13 PM
Difficulty: 7.8 / 10
224kj
77rpm
44%
18mph