Workouts

30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 1/8/20 @ 8:22 PM
Difficulty: 8.37 / 10
162kj
64rpm
41%
14mph
10 min Arms Toning
Emma Lovewell
Monday 1/6/20 @ 9:0 PM
Difficulty: 7.2 / 10
 
30 min Best of the Decade Ride
Alex Toussaint
Monday 1/6/20 @ 8:26 PM
Difficulty: 8.17 / 10
192kj
76rpm
41%
16mph
10 min Arms Toning
Robin Arzón
Saturday 1/4/20 @ 8:25 PM
Difficulty: 6.55 / 10
 
45 min Club Bangers Ride
Alex Toussaint
Saturday 1/4/20 @ 7:36 PM
Difficulty: 8.58 / 10
316kj
77rpm
43%
17mph
30 min Rock Ride
Emma Lovewell
Sunday 12/22/19 @ 6:58 PM
Difficulty: 8.66 / 10
194kj
70rpm
46%
17mph
10 min Arms Toning
Robin Arzón
Thursday 12/19/19 @ 9:38 PM
Difficulty: 6.7 / 10
 
30 min Celine Dion Ride
Leanne Hainsby
Thursday 12/19/19 @ 9:2 PM
Difficulty: 7.84 / 10
202kj
83rpm
39%
17mph
45 min Intervals & Arms Ride
Emma Lovewell
Monday 12/16/19 @ 7:20 PM
Difficulty: 8.51 / 10
249kj
63rpm
42%
14mph
30 min New Tracks Ride
Alex Toussaint
Friday 12/13/19 @ 8:27 PM
Difficulty: 8.4 / 10
215kj
74rpm
43%
17mph