Workouts

Wednesday 7/5/23 @ 3:50 PM
Difficulty: NaN / 10
84kj
38rpm
42%
10mph
Tuesday 7/4/23 @ 4:50 PM
Difficulty: NaN / 10
174kj
71rpm
30%
11mph
30 min 90s Ride
Emma Lovewell
Wednesday 4/26/23 @ 7:21 PM
Difficulty: 7.54 / 10
147kj
65rpm
40%
14mph
30 min HIIT & Hills Ride
Alex Toussaint
Sunday 4/23/23 @ 4:30 PM
Difficulty: 7.96 / 10
154kj
72rpm
39%
15mph
45 min Intervals & Arms Ride
Emma Lovewell
Friday 4/21/23 @ 4:43 PM
Difficulty: 7.68 / 10
171kj
46rpm
42%
11mph
30 min HIIT & Hills Ride
Emma Lovewell
Tuesday 4/11/23 @ 6:2 PM
Difficulty: 7.92 / 10
176kj
63rpm
44%
15mph
45 min Intervals & Arms Ride
Emma Lovewell
Friday 3/24/23 @ 6:26 PM
Difficulty: 8.25 / 10
163kj
49rpm
38%
10mph
20 min Tabata Ride
Kendall Toole
Friday 3/17/23 @ 8:22 PM
Difficulty: 7.99 / 10
95kj
69rpm
37%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 3/15/23 @ 7:36 PM
Difficulty: 7.58 / 10
123kj
49rpm
42%
11mph
20 min House Ride
Jess King
Monday 3/13/23 @ 9:2 PM
Difficulty: 7.55 / 10
111kj
67rpm
42%
15mph