Workouts

30 min HIIT & Hills Ride
Alex Toussaint
Thursday 2/27/20 @ 10:13 PM
Difficulty: 8.76 / 10
201kj
75rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/20/20 @ 8:23 PM
Difficulty: 7.75 / 10
175kj
82rpm
38%
16mph
30 min New Tracks Ride
Emma Lovewell
Monday 2/3/20 @ 8:22 PM
Difficulty: 8.38 / 10
104kj
70rpm
41%
15mph
45 min Club Bangers Ride
Alex Toussaint
Friday 1/31/20 @ 7:21 PM
Difficulty: 8.47 / 10
278kj
75rpm
41%
16mph
10 min Arms Toning
Leanne Hainsby
Tuesday 1/21/20 @ 8:29 PM
Difficulty: 7.14 / 10
 
30 min Tabata Ride
Alex Toussaint
Tuesday 1/21/20 @ 7:56 PM
Difficulty: 8.69 / 10
206kj
80rpm
39%
16mph
10 min Arms Toning
Hannah Frankson
Thursday 1/16/20 @ 9:0 PM
Difficulty: 7.47 / 10
 
30 min The Jess King Experience
Jess King
Thursday 1/16/20 @ 8:27 PM
Difficulty: 7.97 / 10
209kj
78rpm
42%
17mph
45 min Intervals & Arms Ride
Emma Lovewell
Monday 1/13/20 @ 7:49 PM
Difficulty: 8.45 / 10
216kj
55rpm
41%
12mph
30 min EDM/Electronic Dance Ride
Jess King
Thursday 1/9/20 @ 5:38 PM
Difficulty: 8.32 / 10
96kj
72rpm
45%
17mph