Workouts
179kj
76rpm
40%
16mph
212kj
74rpm
43%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 7/11/20 @ 2:3 PM
Difficulty: 8.06 / 10
140kj
58rpm
42%
13mph
251kj
75rpm
47%
18mph
45 min Intervals & Arms Ride
Alex Toussaint
Monday 3/9/20 @ 7:32 PM
Difficulty: 8.68 / 10
261kj
66rpm
42%
15mph
30 min EDM/Electronic Dance Ride
Emma Lovewell
Monday 3/2/20 @ 7:10 PM
Difficulty: 8.42 / 10
197kj
74rpm
42%
16mph
30 min HIIT & Hills Ride
Alex Toussaint
Thursday 2/27/20 @ 10:13 PM
Difficulty: 8.76 / 10
201kj
75rpm
44%
17mph
175kj
82rpm
38%
16mph
104kj
70rpm
41%
15mph