Workouts

10 min Arms Toning
Emma Lovewell
Monday 11/9/20 @ 6:51 PM
Difficulty: 6.86 / 10
 
30 min HIIT & Hills Ride
Alex Toussaint
Monday 11/9/20 @ 6:20 PM
Difficulty: 8.52 / 10
218kj
78rpm
43%
17mph
10 min Arms Toning
Emma Lovewell
Friday 11/6/20 @ 5:16 PM
Difficulty: 6.86 / 10
 
30 min The Jess King Experience
Jess King
Friday 11/6/20 @ 4:42 PM
Difficulty: 7.85 / 10
204kj
79rpm
41%
17mph
10 min Arms Toning
Emma Lovewell
Friday 10/30/20 @ 12:3 PM
Difficulty: 6.86 / 10
 
30 min The Jess King Experience
Jess King
Friday 10/30/20 @ 11:31 AM
Difficulty: 7.73 / 10
214kj
81rpm
41%
17mph
45 min Sweat Steady Ride
Jess King
Monday 10/26/20 @ 6:49 PM
Difficulty: 8.51 / 10
350kj
78rpm
44%
18mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 10/20/20 @ 8:1 PM
Difficulty: 8.52 / 10
312kj
79rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 10/15/20 @ 7:16 PM
Difficulty: 7.65 / 10
184kj
72rpm
42%
16mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 10/14/20 @ 7:24 PM
Difficulty: 8.16 / 10
306kj
74rpm
43%
17mph