Workouts

20 min Tabata Ride
Ally Love
Saturday 1/23/21 @ 12:10 AM
Difficulty: 8.68 / 10
162kj
77rpm
43%
17mph
10 min Arms Toning
Ally Love
Tuesday 1/19/21 @ 5:1 PM
Difficulty: 6.73 / 10
 
45 min HIIT & Hills Ride
Alex Toussaint
Tuesday 1/19/21 @ 4:14 PM
Difficulty: 8.57 / 10
298kj
74rpm
43%
17mph
10 min Arms Toning
Emma Lovewell
Thursday 1/7/21 @ 10:30 PM
Difficulty: 6.86 / 10
 
30 min Power Zone EDM Ride
Olivia Amato
Thursday 1/7/21 @ 9:57 PM
Difficulty: 8.46 / 10
216kj
84rpm
39%
17mph
10 min Arms Toning
Ally Love
Wednesday 1/6/21 @ 8:14 PM
Difficulty: 7.48 / 10
 
10 min Cool Down Ride
Ben Alldis
Wednesday 1/6/21 @ 8:4 PM
Difficulty: 4.25 / 10
6kj
24rpm
39%
5mph
30 min Calvin Harris Ride
Ben Alldis
Wednesday 1/6/21 @ 7:33 PM
Difficulty: 8.05 / 10
202kj
74rpm
42%
16mph
10 min Arms Toning
Olivia Amato
Tuesday 1/5/21 @ 6:3 PM
Difficulty: 7.12 / 10
 
10 min Cool Down Ride
Alex Toussaint
Tuesday 1/5/21 @ 5:52 PM
Difficulty: 4.74 / 10
52kj
70rpm
40%
15mph