Workouts

45 min Tabata Ride
Olivia Amato
Monday 3/1/21 @ 8:8 PM
Difficulty: 9.02 / 10
300kj
75rpm
41%
16mph
20 min House Ride
Olivia Amato
Wednesday 2/24/21 @ 9:2 PM
Difficulty: 8.21 / 10
138kj
76rpm
43%
17mph
10 min Arms Toning
Ally Love
Tuesday 2/23/21 @ 8:12 PM
Difficulty: 6.85 / 10
 
30 min Sweat Steady Ride
Jess King
Tuesday 2/23/21 @ 7:39 PM
Difficulty: 8.23 / 10
206kj
72rpm
44%
17mph
30 min HIIT & Hills Ride
Olivia Amato
Thursday 2/18/21 @ 6:46 PM
Difficulty: 8.88 / 10
222kj
71rpm
46%
17mph
10 min Arms Toning
Alex Toussaint
Wednesday 2/17/21 @ 5:34 PM
Difficulty: 6.71 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Wednesday 2/17/21 @ 5:2 PM
Difficulty: 8.07 / 10
209kj
77rpm
43%
17mph
45 min 80s Pop Ride
Cody Rigsby
Tuesday 2/16/21 @ 5:34 PM
Difficulty: 8.32 / 10
284kj
68rpm
44%
16mph
30 min Hip Hop Ride
Emma Lovewell
Monday 2/15/21 @ 6:51 PM
Difficulty: 8.12 / 10
223kj
78rpm
43%
17mph
10 min Arms Toning
Emma Lovewell
Saturday 2/13/21 @ 6:47 PM
Difficulty: 6.46 / 10