Workouts

30 min 90s Pop Ride
Emma Lovewell
Thursday 3/11/21 @ 5:23 PM
Difficulty: 7.87 / 10
0kj
67rpm
30%
11mph
30 min 90s Pop Ride
Emma Lovewell
Thursday 3/11/21 @ 5:20 PM
Difficulty: 7.87 / 10
0kj
32rpm
30%
6mph
10 min Arms & Light Weights
Emma Lovewell
Wednesday 3/10/21 @ 6:20 PM
Difficulty: 6.86 / 10
 
45 min Bad Boy Entertainment Ride
Alex & Tunde
Wednesday 3/10/21 @ 5:31 PM
Difficulty: 8.43 / 10
296kj
74rpm
43%
17mph
10 min Arms Toning
Alex Toussaint
Monday 3/8/21 @ 9:2 PM
Difficulty: 6.62 / 10
 
45 min Sweat Steady Ride
Jess King
Monday 3/8/21 @ 8:14 PM
Difficulty: 8.68 / 10
333kj
76rpm
44%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 3/4/21 @ 8:24 PM
Difficulty: 8.12 / 10
140kj
57rpm
41%
13mph
20 min EDM Ride
Ally Love
Wednesday 3/3/21 @ 9:22 PM
Difficulty: 8.48 / 10
141kj
73rpm
43%
17mph
20 min HIIT Ride
Tunde Oyeneyin
Tuesday 3/2/21 @ 8:58 PM
Difficulty: 8.74 / 10
133kj
68rpm
43%
16mph
10 min Arms Toning
Emma Lovewell
Monday 3/1/21 @ 8:56 PM
Difficulty: 6.26 / 10