Workouts

30 min Intervals & Arms Ride
Emma Lovewell
Thursday 11/2/23 @ 8:33 PM
Difficulty: 7.72 / 10
99kj
46rpm
40%
10mph
30 min HIIT & Hills Ride
Emma Lovewell
Saturday 10/21/23 @ 3:53 PM
Difficulty: 8.36 / 10
160kj
54rpm
48%
15mph
30 min EDM Ride
Kendall Toole
Friday 9/29/23 @ 7:18 PM
Difficulty: 7.91 / 10
163kj
66rpm
42%
15mph
20 min Tenerife Canary Islands Ride
Rebecca Kennedy
Friday 9/8/23 @ 3:52 PM
Difficulty: 0 / 10
103kj
72rpm
39%
15mph
30 min EDM Ride
Emma Lovewell
Wednesday 9/6/23 @ 7:22 PM
Difficulty: 7.74 / 10
174kj
68rpm
43%
16mph
30 min EDM Ride
Emma Lovewell
Tuesday 9/5/23 @ 10:9 PM
Difficulty: 7.8 / 10
148kj
59rpm
43%
14mph
30 min HIIT & Hills Ride
Emma Lovewell
Friday 8/25/23 @ 7:34 PM
Difficulty: 8.16 / 10
164kj
60rpm
45%
15mph
30 min EDM Ride
Emma Lovewell
Friday 8/18/23 @ 4:37 PM
Difficulty: 8.14 / 10
164kj
62rpm
44%
15mph
30 min HIIT & Hills Ride
Alex Toussaint
Tuesday 8/15/23 @ 3:19 PM
Difficulty: 8.02 / 10
162kj
74rpm
39%
15mph
20 min HIIT Ride
Alex Toussaint
Friday 8/4/23 @ 8:29 PM
Difficulty: 7.71 / 10
100kj
76rpm
37%
15mph