Workouts

20 min House Ride
Kendall Toole
Thursday 4/22/21 @ 12:21 AM
Difficulty: 7.66 / 10
122kj
67rpm
44%
16mph
5 min Core Strength
Emma Lovewell
Monday 4/19/21 @ 9:36 PM
Difficulty: 6.59 / 10
 
20 min HIIT Ride
Olivia Amato
Monday 4/19/21 @ 9:12 PM
Difficulty: 8.75 / 10
170kj
67rpm
49%
18mph
10 min Arms & Light Weights
Emma Lovewell
Saturday 4/17/21 @ 8:3 PM
Difficulty: 6.78 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 4/17/21 @ 7:51 PM
Difficulty: 7.08 / 10
 
5 min Core Strength
Emma Lovewell
Friday 4/16/21 @ 10:16 PM
Difficulty: 5.94 / 10
 
5 min AT's Ride To Greatness: Cool Down
Alex Toussaint
Friday 4/16/21 @ 4:45 PM
Difficulty: 4.1 / 10
24kj
62rpm
42%
14mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Friday 4/16/21 @ 4:24 PM
Difficulty: 8.76 / 10
143kj
81rpm
41%
17mph
5 min AT's Ride To Greatness: Warm Up
Alex Toussaint
Friday 4/16/21 @ 4:17 PM
Difficulty: 5.53 / 10
32kj
76rpm
41%
16mph
10 min Arms & Light Weights
Hannah Frankson
Wednesday 4/14/21 @ 8:47 PM
Difficulty: 6.58 / 10