bwalshhhh23
Total Rides: 239

Following

bwalshhhh23
Total Rides: 239

Following

Workouts

10 min Core Strength
Emma Lovewell
Friday 5/7/21 @ 12:13 AM
Difficulty: 7.08 / 10
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10 min Core Strength
Emma Lovewell
Wednesday 5/5/21 @ 12:30 AM
Difficulty: 7 / 10
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10 min Arms & Light Weights
Ally Love
Wednesday 5/5/21 @ 12:17 AM
Difficulty: 7.36 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 5/4/21 @ 12:29 AM
Difficulty: 6.59 / 10
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30 min HIIT & Hills Ride
Tunde Oyeneyin
Monday 4/26/21 @ 6:0 PM
Difficulty: 8.72 / 10
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188kj
68rpm
45%
16mph
5 min Core Strength
Emma Lovewell
Friday 4/23/21 @ 4:41 PM
Difficulty: 6.59 / 10
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30 min Verzuz Ride
Jess King
Thursday 4/22/21 @ 4:54 PM
Difficulty: 7.57 / 10
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171kj
77rpm
39%
16mph
20 min House Ride
Kendall Toole
Thursday 4/22/21 @ 12:21 AM
Difficulty: 7.66 / 10
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122kj
67rpm
44%
16mph
5 min Core Strength
Emma Lovewell
Monday 4/19/21 @ 9:36 PM
Difficulty: 6.59 / 10
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20 min HIIT Ride
Olivia Amato
Monday 4/19/21 @ 9:12 PM
Difficulty: 8.75 / 10
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170kj
67rpm
49%
18mph