bwalshhhh23
Total Rides: 239

Following

bwalshhhh23
Total Rides: 239

Following

Workouts

10 min Full Body Strength
Ben Alldis
Wednesday 7/7/21 @ 6:40 PM
Difficulty: 6.28 / 10
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20 min AFO Ride: Disclosure
Ben Alldis
Friday 7/2/21 @ 7:47 PM
Difficulty: 7.6 / 10
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132kj
71rpm
43%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 6/29/21 @ 9:58 PM
Difficulty: 7.7 / 10
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139kj
54rpm
43%
13mph
20 min House Ride
Jess King
Monday 6/28/21 @ 8:5 PM
Difficulty: 7.54 / 10
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133kj
72rpm
43%
16mph
30 min 90s Bootcamp
Cody Rigsby
Thursday 6/17/21 @ 1:23 PM
Difficulty: 7.12 / 10
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10 min Arms & Shoulders Strength
Olivia Amato
Wednesday 6/16/21 @ 1:11 PM
Difficulty: 5.84 / 10
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10 min Pop HIIT Cardio
Olivia Amato
Wednesday 6/16/21 @ 12:59 PM
Difficulty: 6.57 / 10
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20 min New Tracks Ride
Leanne Hainsby
Tuesday 6/15/21 @ 5:9 PM
Difficulty: 7.35 / 10
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114kj
74rpm
39%
15mph
20 min EDM Ride
Hannah Frankson
Monday 6/14/21 @ 1:57 PM
Difficulty: 7.7 / 10
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118kj
63rpm
45%
16mph
5 min Kindness Meditation
Chelsea Jackson Roberts
Monday 6/7/21 @ 10:16 PM
Difficulty: 2.99 / 10
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