Workouts

15 min Patience Meditation
Anna Greenberg
Sunday 1/7/24 @ 1:23 PM
Difficulty: 3.33 / 10
 
Saturday 1/6/24 @ 3:44 PM
Difficulty: NaN / 10
 
10 min Focus Flow: For Riders
Mariana Fernández
Saturday 1/6/24 @ 3:33 PM
Difficulty: 4.4 / 10
 
10 min Lower Body Stretch
Rebecca Kennedy
Saturday 1/6/24 @ 3:22 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Saturday 1/6/24 @ 3:17 PM
Difficulty: 3.31 / 10
 
10 min Cool Down Ride
Bradley Rose
Saturday 1/6/24 @ 3:2 PM
Difficulty: 4.28 / 10
79kj
76rpm
45%
18mph
60 min Power Zone Endurance Ride
Denis Morton
Saturday 1/6/24 @ 2:1 PM
Difficulty: 7.15 / 10
970kj
75rpm
60%
24mph
10 min Warm Up Ride
Sam Yo
Saturday 1/6/24 @ 1:51 PM
Difficulty: 5.34 / 10
110kj
86rpm
46%
21mph
10 min Gratitude Meditation
Aditi Shah
Saturday 1/6/24 @ 12:46 PM
Difficulty: 3 / 10
 
15 min Full Body Stretch
Callie Gullickson
Saturday 1/6/24 @ 12:5 AM
Difficulty: 0 / 10