bvincent5408
Saugus, CA
Total Rides: 2275

Following

bvincent5408
Saugus, CA
Total Rides: 2275

Following

Workouts

10 min Focus Flow: Hips
Aditi Shah
Monday 1/8/24 @ 1:43 PM
Difficulty: 4.21 / 10
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10 min Full Body Stretch
Andy Speer
Monday 1/8/24 @ 1:33 PM
Difficulty: 3.91 / 10
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5 min Post-Ride Stretch
Sam Yo
Monday 1/8/24 @ 1:27 PM
Difficulty: 3.2 / 10
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10 min Cool Down Ride
Bradley Rose
Monday 1/8/24 @ 1:14 PM
Difficulty: 4.28 / 10
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87kj
79rpm
46%
19mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
Monday 1/8/24 @ 12:28 PM
Difficulty: 7.14 / 10
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767kj
84rpm
56%
24mph
10 min AFO Warm Up Ride: Nas
Alex Toussaint
Monday 1/8/24 @ 12:17 PM
Difficulty: 5.77 / 10
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86kj
93rpm
40%
19mph
10 min Energizing Meditation
Ross Rayburn
Monday 1/8/24 @ 11:56 AM
Difficulty: 4.36 / 10
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5 min Upper Body Stretch
Rad Lopez
Sunday 1/7/24 @ 2:15 PM
Difficulty: 3.58 / 10
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5 min Full Body Stretch
Emma Lovewell
Sunday 1/7/24 @ 2:9 PM
Difficulty: 3.11 / 10
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15 min Core Strength
Emma Lovewell
Sunday 1/7/24 @ 1:50 PM
Difficulty: 6.46 / 10
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