Workouts
10 min Move For You: Lower Body Stretch
Adrian Williams
Thursday 1/11/24 @ 12:58 PM
Difficulty: 4.15 / 10
10 min Focus Flow: Hips
Mariana Fernández
Wednesday 1/10/24 @ 1:51 PM
Difficulty: 5.14 / 10
73kj
86rpm
39%
17mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Wednesday 1/10/24 @ 12:54 PM
Difficulty: 6.51 / 10
492kj
79rpm
58%
24mph
Extra 10: Low Impact Ride
Denis Morton
Wednesday 1/10/24 @ 12:43 PM
Difficulty: 4.76 / 10
71kj
80rpm
41%
17mph