bvincent5408
Saugus, CA
Total Rides: 2275

Following

bvincent5408
Saugus, CA
Total Rides: 2275

Following

Workouts

10 min Arms & Shoulders Strength
Andy Speer
Monday 10/23/23 @ 7:26 PM
Difficulty: 6.84 / 10
View Class
 
20 min Chest & Back Strength
Ben Alldis
Monday 10/23/23 @ 7:5 PM
Difficulty: 7.27 / 10
View Class
 
10 min Strength Roll Call: Core
Callie Gullickson
Monday 10/23/23 @ 6:54 PM
Difficulty: 6.36 / 10
View Class
 
10 min Full Body Stretch
Ben Alldis
Monday 10/23/23 @ 1:0 PM
Difficulty: 3.91 / 10
View Class
 
5 min Post-Ride Stretch
Camila Ramón
Monday 10/23/23 @ 12:55 PM
Difficulty: 3.53 / 10
View Class
 
10 min Cool Down Ride
Matt Wilpers
Monday 10/23/23 @ 12:42 PM
Difficulty: 3.44 / 10
View Class
93kj
84rpm
44%
19mph
45 min Power Zone Endurance Ride
Olivia Amato
Monday 10/23/23 @ 11:56 AM
Difficulty: 7.28 / 10
View Class
801kj
84rpm
57%
24mph
5 min Warm Up Ride
Hannah Frankson
Monday 10/23/23 @ 11:51 AM
Difficulty: 4.2 / 10
View Class
46kj
93rpm
41%
19mph
10 min Level Up Meditation
Kristin McGee
Monday 10/23/23 @ 11:32 AM
Difficulty: 0 / 10
View Class
 
10 min Lower Body Stretch
Hannah Corbin
Sunday 10/22/23 @ 4:49 PM
Difficulty: 0 / 10
View Class