Workouts

30 min Low Impact Ride
Denis Morton
Thursday 10/26/23 @ 11:50 AM
Difficulty: 6.17 / 10
278kj
79rpm
46%
19mph
10 min Level Up Meditation
Chelsea Jackson Roberts
Thursday 10/26/23 @ 11:30 AM
Difficulty: 3.38 / 10
 
10 min Focus Flow: Hips
Aditi Shah
Wednesday 10/25/23 @ 12:53 PM
Difficulty: 4.21 / 10
 
10 min Full Body Stretch
Andy Speer
Wednesday 10/25/23 @ 12:43 PM
Difficulty: 3.91 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 10/25/23 @ 12:22 PM
Difficulty: 7.43 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Wednesday 10/25/23 @ 12:11 PM
Difficulty: 5.64 / 10
 
10 min Level Up Meditation
Ross Rayburn
Wednesday 10/25/23 @ 11:54 AM
Difficulty: 3.5 / 10
 
5 min Lower Body Stretch
Ben Alldis
Tuesday 10/24/23 @ 1:6 PM
Difficulty: 3.72 / 10
 
5 min Lower Body Stretch
Adrian Williams
Tuesday 10/24/23 @ 1:1 PM
Difficulty: 3.74 / 10
 
15 min Gratitude Meditation
Ross Rayburn
Tuesday 10/24/23 @ 12:37 PM
Difficulty: 3.96 / 10